Monday, January 18, 2010

detox: mission accomplished

okay, i'll admit by the end of the third day i was getting pretty darn hungry. but i made it through, and it felt great. i made a promise to myself to not check the scale until i was done with detox and at least a week of good healthy eating. amazingly, i lost FIVE pounds. seriously. and i really didn't think i was eating that unhealthy to begin with. just goes to show what changing a few tiny little habits can do!

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